MyWellness Expo –
Use the Wellness Snapshot to inspire and empower people to achieve whole person health!


This expo makes use of a whole person wellness questionnaire and report that helps individuals identify the ‘health’ of their lifestyle habits and circumstances. The snapshot has been developed in conjunction with health and wellness professionals to use within health practice to enhance the understanding of an individual and better prescribe lifestyle medicine. The report includes a Harm to Heal Scale which plots participants’ overall wellness across five stages that indicate whether their current lifestyle habits and circumstances are either harming or healing them. This simple visualisation has become a powerful wellness communication tool.